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Standing Up to OCD Workbook for Kids: 40 Activities to Help Children Stop Unwanted Thoughts, Control Compulsive Behaviors, and Overcome Anxiety

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Description:

Show your worries who's boss-an OCD workbook for kids ages 6 to 11

If you worry a lot and have behaviors you can't help repeating, you're not alone―even though it can feel that way sometimes. The Standing Up to OCD Workbook for Kids has 40 fun activities to help you manage bad thoughts, say goodbye to worried feelings, and quit actions that are hard to stop―so you can get back to doing your favorite things.

Color, write, draw, and use your thinking skills to show your OCD who's really in charge (and that's you!). When it comes to controlling those difficult feelings and thoughts, practice makes perfect. You can do this!

This OCD workbook includes:

  • Other kids' stories―Read about other kids' experiences with OCD so you can see that lots of kids go through the same things as you.
  • Lots of info―Learn all about what you're going through, including what OCD is, how it works, why it happens, and more.
  • Tools for your toolbox―Just like a car mechanic uses tools to fix a car, you'll discover tools to help you feel better. Ask an adult for help, write about your feelings, play outside, and more.

Kick your worries out of your head. The Standing Up to OCD Workbook for Kids shows you how to do just that―with tons of fun activities.

Additional Product Info

Topics: Anxiety & Fear
ISBN: 9781641527972
Page count: 160
Recommended ages: Ages 6 through 11
Grade level: Grades K through 6
Printed in: USA
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This book has been great at giving a step by step process to treat in...
by Aliza Podwol
|
June 27 2025
This book has been great at giving a step by step process to treat in OCD in kids.
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Standing Up to OCD Workbook for Kids: 40 Activities to Help Children Stop Unwanted Thoughts, Control Compulsive Behaviors, and Overcome Anxiety