Stress Out: A Self-Exploration Workbook to Help Children Understand & Weather Stressful Situation

by Nicole Cleveland, M.Ed.

A Self-Exploration Workbook to Help Children Understand Stress & “Weather” Stressful Situations

Ages 8-13. This clever workbook helps children understand how they react to stress, what causes them stress, and teaches them ways to help control stress so that stress doesn’t control them. As they complete the workbook pages, they will learn:

• how to recognize the signs and symptoms of stress
• what causes them stress
• how they react physically and emotionally to stress
• stress-reducing techniques
• to recognize the people in their support system

Included in this book are 30 reproducible pages that personalize the topic. Reproduce the entire booklet or choose the appropriate pages for each situation, reproduce them, and compile them into a booklet. Once completed, the child will have a personalized booklet which can be taken home and shared with parents.

Also included are ASCA Standards, a pre/post-test, and a CD that includes the reproducible student booklet and three printable posters. PDFs on CD are level 1 Whiteboard Compatible.

Paperback, 40 pages, ISBN: 9781575433066