Get Outdoors: A Mindfulness Guide to Noticing Nature

Name: Get Outdoors: A Mindfulness Guide to Noticing Nature
Brand: Free Spirit Publishing
SKU: B-SPX6
Price: 11.97 USD
Availability: OutOfStock

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Brand: Free Spirit Publishing

SKU: B-SPX6

Availability: Discontinued

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Description:

by Paul Christelis

Part of the Everyday Mindfulness Series

It’s a beautiful day, but Jada and her brother Michael are staying indoors—until Dad invents a game to get them exploring nature: whoever notices the most interesting things is the winner. At first, they just see grass and flowers. But by slowing down, looking closely, and using all of their senses, they soon begin to notice lots more about the natural world. Through practicing mindfulness this way, Jada and Michael find that small things they might not have noticed before seem so much more interesting.

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