Get Out of Your Mind & into Your Life for Teens: A Guide to Living an Extraordinary Life

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Get Out of Your Mind & into Your Life for Teens: A Guide to Living an Extraordinary Life

Name: Get Out of Your Mind & into Your Life for Teens: A Guide to Living an Extraordinary Life
Brand: Instant Help Books
SKU: B-IHGO
Price: 15.99 USD
Availability: InStock

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$15.99 $13.49 SALE!

Brand: Instant Help Books

SKU: B-IHGO

Availability: In Stock

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Description:

by Joseph V Ciarrochi, PhD, Louise Hayes, PhD. Ann Bailey, MA

Based on the best-selling book Get Out of Your Mind and Into Your Life by Acceptance and Commitment Therapy (ACT) founder Steven Hayes, this title helps teen readers identify and act on their values, even when faced with difficult emotions and life events. Helps teens to: