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The DBT Deck for Clients and Therapists: 101 Mindful Practices

2 reviews
List Price: $26.99
Our price: $22.99
Brand: PESI Publishing
SKU: G-YPLF
Availability: In Stock
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WARNING:
CHOKING HAZARD - small parts
Not for children 3 years or under

Description:

101 Mindful Practices to Manage Distress, Regulate Emotions & Build Better Relationships

Filled with tips, ideas, calls to action, and brief exercises, these cards will be a daily go-to as you learn skills needed to enjoy the ups - and navigate the downs - of real-world life. And best yet, because skills take repeated practice, you cannot outgrow this deck, you can only grow with it!

  • Coping strategies
  • Tools to accept change
  • Self-Soothing practices
  • Increase self-respect
  • Conflict resolution tips

Additional Product Info

Topics: Thinking & Cognition
ISBN: 9781683731443
Recommended ages: Ages 15 through Adult
Grade level: Grades 10+
4.5
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Enjoy these! Recommend them!
by Stephanie Koerner
|
February 21 2020
Enjoy these! Recommend them!
Helpful (1)
Not Helpful
An excellent tool to help increase skills and conversations around...
by J.C.
|
July 8 2021
An excellent tool to help increase skills and conversations around areas for improvement.
Helpful (1)
Not Helpful
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