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Mindful Living Card Deck

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Brand: PESI Publishing

SKU: G-AQJ7

Availability: Discontinued

This item is no longer available, see similar items.

Description:

56 Practices to Feel Calm, Balanced, Happy & Present

At home and at work, science has shown that developing certain simple strengths can significantly improve your mood, relationships, resiliency and quality of life. Why not give it a try?

Here are 56 cards that offer simple and easy-to-do daily practices. Integrate them into your life and you can have powerful results and uncover sustainable happiness.

Includes six bonus mindful living meditations to help you relax, focus, grow joy and boost your brain power!

Additional Product Info

Topics:	Anxiety & Fear, Stress, Mindfulness
ISBN:	9781683731764
Recommended ages:	Ages 12 through Adult
Grade level:	Grades 7+
Printed in:	USA

WARNING:
CHOKING HAZARD - small parts
Not for children 3 years or under