Relationship Skills 101 for Teens: Dealing With Daily Drama Stress & Difficult Emotions Using DBT

Publisher:Instant Help Books
SKU: B-IRST
Relationship Skills 101 for Teens: Dealing With Daily Drama Stress & Difficult Emotions Using DBT
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by Sheri Van Dijk, MSW

In Relationship Skills 101 for Teens, best-selling author of Don’t Let Your Emotions Run Your Life for Teens, Sheri Van Dijk offers teens powerful tools to regulate their emotions and create better relationships whether it’s with parents, friends and peers, or dates. Using skills based in dialectical behavior therapy (DBT), teens will learn to take control of their emotions and reactions in order to respond effectively to peer pressure, bullying, and gossip, and navigate the myriad social issues that make these years so challenging.

Additional Product Info

Binding: Paperback
ISBN: 9781626250529
Page count: 194
Recommended Ages: Ages 12 through 18
Grade Level: Grades 7 through 12
Printed in: USA
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Relationship Skills 101 for Teens: Dealing With Daily Drama Stress & Difficult Emotions Using DBT