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Relationship Skills 101 for Teens: Dealing With Daily Drama Stress & Difficult Emotions Using DBT
Publisher:Instant Help Books
SKU:
B-IRST
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by Sheri Van Dijk, MSW
In Relationship Skills 101 for Teens, best-selling author of Don’t Let Your Emotions Run Your Life for Teens, Sheri Van Dijk offers teens powerful tools to regulate their emotions and create better relationships whether it’s with parents, friends and peers, or dates. Using skills based in dialectical behavior therapy (DBT), teens will learn to take control of their emotions and reactions in order to respond effectively to peer pressure, bullying, and gossip, and navigate the myriad social issues that make these years so challenging.
Additional Product Info
| Topics: | Conflict Resolution, Relationships |
| ISBN: | 9781626250529 |
| Page count: | 194 |
| Recommended ages: | Ages 12 through 18 |
| Grade level: | Grades 7 through 12 |
| Printed in: | USA |
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