Breath by Breath: A Mindfulness Guide to Feeling Calm

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by Paul Christelis

Part of the Everyday Mindfulness Series

Lenny and Rosa are having tough days, and it’s hard to stay calm. Fortunately, their friend Sam is there to help! By teaching them how to use breathing exercises and other mindfulness techniques, Sam helps Lenny and Rosa relax, cope with worries and challenges, and turn their days around.

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Additional Product Info

Binding: Hardcover
ISBN: 9781631983313
Page count: 32
Recommended Ages: Ages 5 through 9
Grade Level: Grades K through 4
Country of manufacture: China
WARNING:
CHOKING HAZARD - small parts
Not for children 3 years or under
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Breath by Breath: A Mindfulness Guide to Feeling Calm