Indigo Teen Dreams 2 CD Set

Name: Indigo Teen Dreams 2 CD Set
Brand: Stress Free Kids
SKU: E-ITD2
Price: 23.97 USD
Availability: OutOfStock

Brand:Stress Free Kids

SKU: E-ITD2

Availability: Discontinued

This item is no longer available, see similar items.

Now teens can explore relaxation music and research-based, stress management techniques with 2 CDs from the Indigo Dreams Series, by Lori Lite.

2 CD Set:

Indigo Teen Dreams allows teens to manage stress, anger and anxiety while receiving guided instructions on the techniques of breathing, visualizations, muscular relaxation, and affirmations. This easy to follow approach encourages teens to manage their feelings and stress while improveing self-belief. It is motivating, encouraging,and instructional at the same time.

Indigo Dreams: Teen Relaxation Music introduces teen-friendly beats and sounds of nature so that teenagers can achieve a deep state of relaxation and sleep. This full out of music creates a safe music place.