Description:
Mark this checklist to show where or not you've taken care of your basic needs like sleeping, eating and drinking water. You can also track physical and emotional habits such as getting fresh air and giving thanks. The simple act of writing down your emotions on paper can often help us see the causes - and therefore - solutions more clearly. This particular style focuses on recognizing personal triggers and how to work past them.
50 full-color digitally printed tear-away pages in a protective sealed sleeve. Measures 8.5" x 5.5"
Additional Product Info
| Recommended ages: | Ages 12 through Adult |
| Grade level: | Grades 7+ |
| Printed in: | USA |
No reviews yet. Be the first!
You may also like:
-
top ratedTotika Life Skills Card Deck$9.99 $12.95 -
Life Skills to Help Teens Balance Way Too Much$47.99 $49.95 -
The Mindfulness Workbook for Teen Self-Harm$16.99 $18.95
Customers who bought this also bought:
-
top ratedKimochis Mixed Bag of Feelings78.86€ 87.62€ -
top ratedMindfulness Matters13.14€ 20.15€ -
top ratedTotika Self Esteem Game24.53€ 26.28€ -
Social Skills Board Game - 6 games in one!39.60€ 52.57€ -
Play-Doh Party Pack (15 cans)9.61€ 12.26€ -
200 Count Crayola Fine Line Markers Classpack46.87€ 77.72€ -
Color Calm: Adult Coloring Book3.93€ 4.37€ -
Plunktika Anger Game28.03€ 30.63€ -
Self-Control Thumball13.14€ 13.98€
Your Recently Viewed
