Mindfulness Skills for Kids & Teens: A Workbook for Clinicans & Clients

Publisher:PESI Publishing
SKU: B-UMSK
Mindfulness Skills for Kids & Teens: A Workbook for Clinicans & Clients
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by Debra Burdick LCSWR

Finally -- a comprehensive, practical and user-friendly mindfulness resource written specifically for children and adolescents. Best-selling mindfulness author Debra Burdick has blended the latest research and best practices to create this straight-forward guide for improving self-awareness, self-regulation skills, mental health, and social connectedness in kids and teens.

This expertly crafted resource features a collection of more than 150 proven tools and techniques, presented in a simple, step-by-step skill building format. Perfect for mental health practitioners, teachers and all in the helping professions.

  • Tools for explaining mindfulness and neurobiology in kids' language
  • Activities, games, and meditations that build basic through advanced mindfulness skills
  • Step-by-step instruction on teaching and practicing mindfulness, meditation and reflection
  • Guidance on choosing age appropriate skills
  • How to apply mindfulness skills to specific childhood mental health disorders
  • Journal prompts to help integrate learning
  • Goal-setting charts for tracking progress
  • Downloadable worksheets, exercises and reflections

Additional Product Info

Binding: Paperback
ISBN: 9781937661571
Page count: 307
Recommended Ages: Not specified. See product description.
Printed in: USA
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Mindfulness Skills for Kids & Teens: A Workbook for Clinicans & Clients