by Debra Burdick LCSWR
Finally -- a comprehensive, practical and user-friendly mindfulness resource written specifically for children and adolescents. Best-selling mindfulness author Debra Burdick has blended the latest research and best practices to create this straight-forward guide for improving self-awareness, self-regulation skills, mental health, and social connectedness in kids and teens.
This expertly crafted resource features a collection of more than 150 proven tools and techniques, presented in a simple, step-by-step skill building format. Perfect for mental health practitioners, teachers and all in the helping professions.
| Topics: | Stress, Mindfulness, Interventions |
| ISBN: | 9781937661571 |
| Page count: | 307 |
| Recommended ages: | Not specified. See product description. |
| Printed in: | USA |
