Guided Imagery for Groups

by Andrew E. Schwartz

Fifty visualizations that promote relaxation, problem-solving, creativity, and well-being

Transform people’s natural tendency to daydream into a powerful tool for:

• Healing • Enhancing self-esteem • Relaxing • Solving problems • Centering spiritually • Maximizing performance • Managing stress

Guided imagery is a powerful tool for promoting change and growth within a group. Guided Imagery for Groups contains everything you need to use this technique with any audience, in any setting. 

Fifty scripts addressing issues of:

• Calming • Centering • Clarity • Creativity • Congruence • Coping • Connectedness

Also includes tips on using group dynamics to enhance individual learning. This is a resource you’ll reach for again and again.