The Goodnight Caterpillar (Spanish Version)

Publisher:Stress Free Kids
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Spanish Language Version. For the English version, click here.

by Lori Lite, Kimberly C. Fox

Children love to unwind and relax with this easy, gentle exercise known as progressive muscular relaxation. This effective kids stress and anger management technique is widely accepted and used by both traditional and holistic communities. The technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can have a positive impact on your child's health and immune system. It can lower stress and anxiety levels. It can be used to decrease pain and anger. This encouraging story quiets the mind and relaxes the body so your child can fall asleep peacefully. Sweet dreams!

A los niños les gusta relajarse con este ejercicio divertido sabido como relajación muscular. Los niños pueden relacionarse con el pulpo enojado en esta historia mientras la niña de mar le muestra cómo calmarse y manejar su enojo. Esta técnica eficaz de manejar el estrés y la ira enfoca la conciencia en los varios grupos de músculos para crear una relajación completa de la mente y cuerpo. La relajación muscular puede bajar los niveles de estrés y ansiedad. Puede ser usado para disminuir el dolor y la ira. Este cuento agraciado calma la mente y relaja el cuerpo para que su niño pueda dejar de su enojo y dormirse en paz.

Additional Product Info

Binding: Paperback
ISBN: 9781937985165
Page count: 16
Recommended Ages: Ages 4 through 9
Grade Level: Grades PK through 4
Printed in: USA
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The Goodnight Caterpillar (Spanish Version)