Truly Mindful Coloring: Stay Calm, Reduce Stress & Self-Express

Name: Truly Mindful Coloring: Stay Calm, Reduce Stress & Self-Express
Brand: PESI Publishing
SKU: B-UMCV
Price: 19.97 USD
Availability: OutOfStock

0 reviews

Brand: PESI Publishing

SKU: B-UMCV

Availability: Discontinued

This item is no longer available, see similar items.

Description:

Color out the stress. Color in the calm, focus and curiosity. Unique from other adult coloring books, this activity & coloring book is grounded in science and decades of clinical experience, and contains mindfulness exercises and imagery designed to reduce stress, find peace and discover more about yourself. Written and illustrated by clinical psychologist, Terry Marks-Tarlow, PhD, with a foreword written by New York Times bestselling author, Daniel J. Siegel, MD, Truly Mindful Coloring has 60 peaceful, fun and evocative images for creative expression and relaxation.

Additional Product Info

Topics:	Stress, Mindfulness
ISBN:	9781683730316
Page count:	105
Recommended ages:	Not specified. See product description.
Printed in:	USA