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Outsmarting Worry: An Older Kid's Guide to Managing Anxiety

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List Price: $15.95
Our price: $11.59
Brand: Jessica Kingsley Publishers
SKU: B-JWXL
Availability: In Stock
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Description:

by Dawn Huebner PhD, Kara McHale

This easy to follow illustrated book from a best-selling author presents strategies for 9-13 year olds with anxiety. It teaches them about a specific set of skills that makes it easier to face and overcome worries and fears, and normalizes their symptoms providing a set of concrete steps to overcome them. The tried and tested techniques are based on the most up-to-date psychological treatments of anxiety, including CBT and ACT.

Additional Product Info

Topics: Anxiety & Fear, Stress
ISBN: 9781785927829
Recommended ages: Ages 9 through 13
Grade level: Grades 4 through 8
Printed in: USA
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