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The CBT Couples Toolbox

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SKU: B-PDLE
Availability: Discontinued

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Description:

by John Ludgate PhD, Tereza Grubr MA LPCA

Over 45 Exercises to Improve Communication, Navigate Problems and Build Strong Relationships Grounded in Cognitive Behavioral Therapy strategies, along with the best interventions from Dialectical Behavioral Therapy, Mindfulness and Positive Psychology, this will be your powerful go-to resource for guiding couples through challenges, obstacles and opportunities.

Filled with 45 unique exercises, assessments, treatment plans and homework to diagnose, tackle specific issues, and keep the therapy moving forward.

Use these proven methods to: Diffuse destructive emotions Improve high-conflict relationships Strengthen communication issues Build trust and forgiveness Lessen anger issues Motivate behavior change

Additional Product Info

Topics: Relationships
ISBN: 9781683731023
Page count: 126
Recommended ages: Not specified. See product description.
Printed in: USA
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