Skip to content

Stay Grounded: a Guided Journal for Times of Change, Upheaval, or Stress

0 reviews
List Price: $14.99
Our price: $9.99
SKU: B-FWGL
Availability: In Stock
FREE SHIPPING on orders over $49.
* Economy shipping to contiguous USA only.
Need it by July 29th? Order in the next 3 hours and upgrade to 2 Day Shipping at checkout.

Description:

Find peace, inner strength, and a renewed sense of self through writing in this beautiful guided journal.

When things are difficult, journaling can help you process your emotions and find solutions to problems. But sometimes it can be hard to know how to get started and what to write. Stay Grounded offers a guided approach to writing that is suitable for beginners and frequent journalers.

Sections include “Shake It Up ” — examine your current habits to see if they’re working for you; “Mindful Moments” — increase your awareness through basic mindfulness practices; “Giving Thanks” — consider all you can be grateful for; “A Quiet Strength” — develop your resilience after setbacks or upsetting events; and “The Time is Now” — focus on making positive plans for the future. With inspiring mantras and quotations throughout, this journal will become a treasured companion through times good and bad.

Additional Product Info

Topics: Stress
ISBN: 9781800650350
Page count: 144
Recommended ages: Ages 15 through Adult
Grade level: Grades 10+
Printed in: China
0 reviews
  • 5 star0%
  • 4 star0%
  • 3 star0%
  • 2 star0%
  • 1 star0%
No reviews yet. Be the first!
Your Recently Viewed
Stay Grounded: a Guided Journal for Times of Change, Upheaval, or Stress