My Mindful Journal for Teens

Name: My Mindful Journal for Teens
SKU: B-VWVX
Price: 12.79 USD
Availability: OutOfStock

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List Price: ~~$16.95~~

SKU: B-VWVX

Availability: Discontinued

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Description:

Set out on a journey towards mindfulness and wellbeing with My Mindful Journal

Mindfulness means being fully present: aware of where we are and what we’re doing. When we’re mindful, we’re less likely to get overwhelmed and more likely to feel calm and peaceful. My Mindful Journal is the perfect place to write down your thoughts, reflect on your day, plot your goals and find your calm. With inspirational quotes, mindfulness exercises, guided lists and doodles for coloring in, this journal will restore your soul. Pour your heart and words into My Mindful Journal, and find your path to zen!

Additional Product Info

Topics:	Anxiety & Fear, Stress, Mindfulness
ISBN:	9781789561616
Page count:	160
Recommended ages:	Ages 12 through 18
Grade level:	Grades 7 through 12