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Stay Cool and In Control with the Keep-Calm Guru

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List Price: $19.95
SKU: B-SCCA
Availability: Discontinued

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Description:

by Lauren Brukner

Meet the Keep-Calm Guru, our expert guide to the art of staying cool, calm, and in control in the face of overpowering feelings!

This illustrated book introduces wise ways for children to recognize and cope with anxiety, anger, frustration, and other difficult emotions. Using everything from yoga poses and pressure holds, to deep breathing and relaxing coloring activities, the Keep-Calm Guru shows kids how to take back control and feel cool, calm, and just right.

Suitable for children with sensory and emotional regulation difficulties aged approximately 7-14 years.

Hardcover, 136 pages, ISBN: 9781785927140

 

Additional Product Info

Topics: Anxiety & Fear, Stress, Mindfulness
ISBN: 9781785927140
Page count: 118
Recommended ages: Not specified. See product description.
Printed in: USA
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