Anxiety Activities and Counseling Tools

Teen Mindfulness Skills Workbook: Remedies for Worry, Anxiety & Stress

Outsmarting Worry: An Older Kid's Guide to Managing Anxiety

I Can't Stop Worrying: A Holistic Guide to Help children Cope with Stress and Anxiety

Brave Like Me: A Story about Finding Your Courage

The Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry & Panic

Brown Bear Starts School

The Relaxation & Stress Reduction Workbook for Kids: Stress, Anxiety & Transitions

50 Mindfulness Activities

Bubble Riding: A Relaxation Story

The Panic Workbook for Teens: Breaking the Cycle of Fear, Worry, & Panic Attacks

When I Miss You

Free from OCD: A Workbook for Teens With Obsessive-Compulsive Disorder

The Teen Girl's Survival Guide: 10 Tips for Making Friends, Avoiding Drama & Coping With Social Stress