Teen Stress Card Group Starter Deck

The Teen Stress Card Group Starter Deck is designed to facilitate discussion and development of stress skill-building. Use it alone, or in conjunction with the Teen Stress Workbook.

Sample cards:

• What does this quotation mean to you: "It is not stress that kills us; it is our reaction to it?" (Hans Selye)
• What stresses you out the most about or at school? Ask others in the room also and evaluate the consistencies of the responses.