by Lori Lite
Children love to visualize or imagine filling their bodies with the colors of the rainbow. This effective stress-management technique also known as guided imagery is widely accepted and used by both traditional and holistic communities. These gentle but powerful visualization techniques stimulates the imagination. Visualization can have a positive impact on your health, creativity and performance. It can lower stress and anxiety levels and is used to control anger. This technique can have a positive impact on your child s overall health, creativity and performance.
Creative imagery is also used to help patients heal faster with less pain and has been considered a healing tool in virtually all of the world s cultures. The colorful imagery in this story quiets the mind and relaxes the body so your child can manage stress and fall asleep peacefully. Relax with colors!
| Topics: | Stress |
| ISBN: | 9781937985134 |
| Page count: | 18 |
| Recommended ages: | Ages 4 through 9 |
| Grade level: | Grades PK through 4 |
| Printed in: | USA |
